Tuesday, February 9

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	Taijiquan & Qigong [ T'ai Chi Ch'uan & Chi Kung ]
	A discipline of the mind and body, to improve flexibility and balance, and to strengthen and tone through harmonious and effortless sequence of movement.   Classes are taught by Sifu Lillibet Gillespie, the United States Representative for the International Taijiquan and Shaolin Wushu Association, and are held in Ashland, Medford and Central Point, Oregon.   Contact us for your first free class.     Taijiquan   Qigong

 
 

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